Vitamin M

I didn’t feel all that great through most of today. Tired, plus a setback with some pain in my shoulder. What helped? Listening to more Rodgers and Hammerstein!

In addition to buying the soundtrack of Cinderella (and singing along with Julie!), I revisited gorgeous melodies from Oklahoma, The King and I, and State Fair. And they made me feel better. Seriously better! I feel like we should assign a nutritional value to beautiful melodies, for they truly do provide nourishment.