Back to fasting

And it’s kicking my behind!

It definitely was not a good idea to drop the ball on my weekly fasting routine, because getting back in the flow of it is so hard.

Sure I had good reasons for taking a week off (or two…or three), but in retrospect I can see those reasons really weren’t good enough.

So, here I am, after four (or is it five?) weeks of no fasting, celebrating that the day is almost over and I didn’t break down and eat. 😄