Rest and sleep (lots of it).
Increased meditation (8 or 10 times more).
Silence. Stillness. Watching the sunrise.
Moving my body more (a lot more).
Beauty. And the time and space to appreciate it.
Seclusion realities
(not necessarily in that order)
(not necessarily in that order)
Rest and sleep (lots of it).
Increased meditation (8 or 10 times more).
Silence. Stillness. Watching the sunrise.
Moving my body more (a lot more).
Beauty. And the time and space to appreciate it.