A forced time-out

When we drove up to the Village from Palo Alto on Wednesday, I was actually congratulating myself on how well I felt. Neither of us were feeling super tired, so I figured a couple nights with melatonin to establish the sleep schedule and I’d be home free.

Instead, my chest started feeling tight on Wednesday night. By Thursday I was dealing with a serious cough and Friday saw the addition of congestion.

I had to sleep sitting up because the wheezing and coughing got worse when I laid down in bed. I did steam treatments, essential oils, tea with honey, and sun baths. If I sat still I would fall asleep.

But bit by bit I’m turning the corner. I even left the house today for the first time since we got back from Europe.

But between being sick and events being cancelled due to COVID, I haven’t connected with a single friend since getting home.

It’s very, very strange.

So, what occurred to me during my time in the sun this afternoon is that Divine Mother has put me into a forced time out. I mean, we were constantly on the go in Lugano — fun, but also exhausting. And we were constantly on the go before we flew to Lugano — also fun and productive, but exhausting.

But now? Three days (tomorrow will be the fourth) of no events, no meetings, no nothin’.

And what’s the lesson? I guess it has to do with not going, going, going until the only way you’ll get a break is by getting sick.

Time out to relax and renew

Sometimes pertinent messages find you in the strangest places — like the lavatory when you go to visit a friend!

This message is definitely one that I need to hear repeatedly.

Taking time out each day
to relax and renew
is essential to living well.

–Judith Lasater

Full disclosure: I find it humorous that the woman in the drawing is checking her watch; I imagine she’s impatient to be up and doing — enough of this relaxing and renewing stuff! 😂

Time for a time out

It won’t be a true seclusion; we’re simply taking a couple of days here at home to unplug and be more inward.

I’ll be staying away from the computer, except to write my daily post. I don’t want to break my commitment!

Time out

It goes against the grain, but once in a great while it has to be done…and we’re doing it tomorrow.. Namely, we’re consciously choosing not to do our Saturday sing-along in order to avoid a complete crash-and-burn.

I’m particularly proud of Ramesha for accepting the need for this small break. He’s been going at it full speed ahead for weeks now, and I can tell he’s starting to feel the pressure as he moves into the final week of his album launch.

It’s the culmination of close to a year of training, studying, investing, and overcoming obstacle after obstacle. He has stayed the course and is poised to reap the rewards. Yay, Ramesha!

P.S. Here’s the second lyric video, which I think is even more beautiful than the first one!