Laying low

Woke up feeling kind of “off” and felt more and more “off” as the morning progressed.

None of the challenges were respiratory, so I negotiated the various health issues as best I could and went on to Sunday service.

All seemed fine…until it wasn’t!

I made it through the offertory song (on which I was playing flute), asked another alto to take over Festival of Light duties, and quickly gathered up all my stuff. Before I could leave for home, my innards insisted on a bathroom stop in order to empty themselves out.

Feeling slightly better, but really tired, I got home, laid down, and pretty much slept the afternoon away.

I think whatever it was has passed, but it was definitely a laying low kind of day.

Walking vs sleeping

There’s a bit of a competition happening.

I’ve been prioritizing getting up early to walk, which is working really well for me.

And most nights I’m still getting between 7-8 hours of sleep, but when I don’t…boy, do I feel it!

For now, I’d have to say that walking is winning, but I’m hopeful that sleep will insist on its rights as well! 😄