Time out to relax and renew

Sometimes pertinent messages find you in the strangest places — like the lavatory when you go to visit a friend!

This message is definitely one that I need to hear repeatedly.

Taking time out each day
to relax and renew
is essential to living well.

–Judith Lasater

Full disclosure: I find it humorous that the woman in the drawing is checking her watch; I imagine she’s impatient to be up and doing — enough of this relaxing and renewing stuff! 😂