Seeking distraction

Why am I seeking distraction? Because tomorrow morning — after close to twenty years of avoidance, denial, and procrastination — I will experience a colonoscopy for the first time.

But I really didn’t want to post a photo of a digestive tract, so I’m distracting myself with more photos of the amazing trees and beautiful colors that are all over Ananda Village right now.

Rewards & distractions

I’ve been feeling rather out of sorts lately; struggling to wrap my mind around a lot of different projects but feeling stuck. And I suddenly realized that — due to the COVID-19 crisis — I no longer have access to my longtime favorite “go to” strategy.

So many times when I couldn’t get going and get productive, I would take myself out to breakfast and work in the restaurant. I think it was the double whammy of distracting myself with a change of environment while at the same time rewarding myself for finally knuckling down and getting to work.

But I haven’t been to town, much less eaten in a restaurant, since mid-March. So I obviously need to find new ways to distract and reward myself. 🤔