It’s a little over a week into the New Year and so far it feels like my new behaviors are on the way to becoming new habits — yay!
But I am noticing a little bit of an energy let down. I think it’s because I’m past the initial getting started “pizzazz” and into the long, drawn-out middle section — also known as “the real work” — which can’t be avoided if one wants to reach the end goal of actual, lasting change.
I’ve already caught myself wanting to raise the ante too quickly, so now I’m back to focusing on doing little teeny increments every single day and keeping it FUN.