Feels great to be visiting the Ananda Seattle community again. It’s been something like eight years since we were last here.
Way too long!
Seattle skyline
Just breathe
This hit home today as we prepare to hit the road tomorrow for Ananda Seattle.
All day I was aware of the many things I needed to do — water the garden; prepare the house; write emails; wrap up loose ends; pack; and get to bed early.
So yeah, stress makes me feel that everything has to get done — like — right now.
Except…it doesn’t really. Inhale. Exhale. Just breathe.