Living in gratitude

I had an urge for a kombucha the other day and came upon GT’s Synergy fall edition flavor, titled: Living in Gratitude.

So, let me start off by sharing how grateful I am that — in the midst of all the crazy stuff going on in the world — this company is committed to expressing beautiful, positive, and uplifting ideals (see below for what is written on the bottle).

As of now, GT’s Synergy is officially my favorite brand of kombucha!


The Gift of the Present
I’ve found that when we dwell on what could have been, and wait for what could be, we take the present for granted. Living in gratitude unleashes joy in the now and nourishes your soul. In this one precious life we are given, may you favor the blessings in front of you and pay them forward with kindness. — GT Dave, Founder

Prayer of Gratitude
In this present moment, may grace envelop you and open your heart wide to the here and now. In this sacred space, may gratitude grow inside you and reveal the profound beauty of life.

Affirmation
I open my eyes to gratitude, by opening my heart to love. I am rooted in this practice, for its generosity knows no bounds.

Life after jet lag

At the moment “life after jet lag” feels like a slightly desperate affirmation.

I don’t know if it’s my faulty memory or if it really is hitting me harder this year. Either way, right now the jet lag is winning.

I sure hope tomorrow is the turning point.

Playing catch up

Ah, if only I was “playing catch” rather than “catching up“!

Yeah, it’s the usual aftermath of SRW, where I get to wade through the emails, voice messages, and tasks that were postponed during the busy week.

At the same time, there are possible new projects and ideas calling for attention. Not to mention the need to start preparing for being out of commission for a couple of months.

The sooner I can knuckle down and catch up on the little stuff, the sooner I can devote my energies to the big stuff.

That’s my affirmation anyway.

Thanksgiving weekend comes to an end

Interestingly enough, this has been an especailly enjoyable and deeply satisfying Thanksgiving. I really couldn’t have stayed any closer to home, but I still managed to connect with family and friends. And I’ve particularly enjoyed focusing on gratitude all weekend long.

Now I’m feeling to wrap things up with one of my favorite affirmations for gratitude (it’s from Affirmations for Self-Healing, by Swami Kriyananda).

Affirmation
I give thanks to the giver behind each gift, and to the one Giver behind all that I receive. My gratitude rises with devotion’s incense to the throne of Omnipresence.
Prayer
I thank Thee, Lord, for all Thy blessings. But most of all, I thank Thee for Thy love.

Including myself

I’ve been struggling — yet again — to take better care of myself. The problem is that giving myself treats is simply not the same as treating myself lovingly.

Thinking about being kind to myself led me to this quote by Swami Kriyananda, and to the thought that “everyone” includes me!

So I’ve turned it into an affirmation:
I hold kindness in my heart for everyone — including myself.