Yep, my second 28-day challenge comes to a close tomorrow. I was feeling a little down about it, because I wasn’t as consistent with my walking as during the last challenge.
But then I had to give myself a mental shake and a reality check. I mean, for another 28 days I didn’t eat any sugar or starchy carbs. Period. And with no struggle. Which means it really is on the way to becoming automatic.
Now that’s progress!
I also upped the ante this time around, by committing inwardly to meet my personal meditation goal every day of the challenge. Which I did.
And that’s huge.
So, yeah. I decided that I actually feel pretty darn good. Yay, me!