Today I experienced the most enjoyable doctor’s appointment ever.
What made it such a wonderful experience? The fact that I have been doing things right (for once)!
In other words:
👉 My weight is down.
👉 My blood pressure readings are down.
👉 And my blood sugar levels are so far down that I get to discontinue one of my medications!
So, am I motivated to keep doing what I’ve been doing? You’d better believe it! 😊