Just breathe

This hit home today as we prepare to hit the road tomorrow for Ananda Seattle.

All day I was aware of the many things I needed to do — water the garden; prepare the house; write emails; wrap up loose ends; pack; and get to bed early.

So yeah, stress makes me feel that everything has to get done — like — right now.

Except…it doesn’t really. Inhale. Exhale. Just breathe.

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