Tomorrow is the end of this challenge (my third!), so today was the last of four weekly fast days.
It’s an interesting paradox. On the one hand, by week four of the challenge I’m in a flow and things don’t feel as physically hard (even the fasting!).
On the other hand, by the end of each challenge I find myself starting to get a little squirrely and somewhat restless.
Nothing too serious, but this is why I love a program that’s broken up into chunks. Even if I start to crave something different, I can easily tell myself, “No way! There’s only ___ more days in the challenge; don’t give in now!”
Plus I’m getting wiser about how I “indulge” in-between challenges, so that I allow variety and a little splurging without completely derailing the process.
Before you know it, I’ll be ready for #4!