One week down…

…two weeks left to go!

And I’m happy to report that progress IS being made. Nothing dramatic, but I have cut down on the foods that tend to aggravate inflammation in the body and I’m consistently doing exercises for my tweaky knee, which is doing much better already. In fact, I’ve been able to start walking again, which feels really good.

Last but not least, I’m choosing to take a few minutes in the afternoon to write this blog post, in the hopes of breaking the habit of writing late into the night. So who knows? Maybe I’ll even get to bed a little early. 🙂