Thoughts on fast day

My once a week fast day is almost over and I have to say, I’m really beginning to enjoy it!

I like waking up once a week and realizing I don’t have to do any food prep for a whole day!

Yes, I get a little hungry, but I’m discovering that it’s actually a good day to get things done, because I want to keep my mind and energies occupied.

Best of all is that I get a huge dose of feeling that I love myself enough to do something really good for me!